Class Title: Vinyasa Flow Yoga for Crafters and Artists
Teacher Name: Myrna Patterson
Class Length: 1 hours
Class Fee: $15.00
Class Day/Time: Friday, 9:00AM to 10:00AM
A beginner to intermediate class will include getting up and down off the mat. We blend traditional yoga poses while using our body weight to promote gentle strengthening. We’ll maintain a balanced mind, body and spirit while moving through a series of poses to promote circulation, energy and cultivate serene strength. Use a mat and blocks if you use them to help us reach maximum benefits.
Level: ALL LEVELS
Registration necessary, class size limited 25
Supplies Needed: Students will need to bring:
Students bring a mat. Also optional, bottle of water, shawl/blanket or throw. yoga blocks
Materials Fee: (payable to teacher) $10.00 payable to teacher in class if student needs a mat
A 4.00 electronic administrative fee will be added for all online registration transactions.
An Admission ticket must be purchased to attend all classes
Scroll back to top to add this class to your cart