Vinyasa Flow Yoga for Crafters and Artists with Myrna Patterson

August 25, 2023 9:00 am
August 25, 2023 10:00 am


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Class Title:   Vinyasa Flow Yoga for Crafters and Artists

Teacher Name:  Myrna Patterson

Class Length: 1 hours

Class Fee: $15.00

Class Day/Time:  Friday, 9:00AM to 10:00AM

Class Description:

A beginner to intermediate class will include getting up and down off the mat.  We blend traditional yoga poses while using our body weight to promote gentle strengthening.  We’ll maintain a balanced mind, body and spirit while moving through a series of poses to promote circulation, energy and cultivate serene strength.  Use a mat and blocks if you use them to help us reach maximum benefits.


Registration necessary, class size limited 25

Supplies Needed:  Students will need to bring:

Students bring a mat. Also optional, bottle of water, shawl/blanket or throw.  yoga blocks


Materials Fee: (payable to teacher)   $10.00 payable to teacher in class if student needs a mat

Homework:   None.

A 4.00 electronic administrative fee will be added for all online registration transactions.

An Admission ticket must be purchased to attend all classes

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