Chair Yoga for Crafters and Artists with Myrna Patterson

Details

Class Title:   Chair Yoga for Crafters and Artists

Teacher Name:  Myrna Patterson

Class Length: 1 hours

Class Fee: $15.00

Class Day/Time:  Thursday, 1:00PM to 2:00PM

Class Description:

A beginner friendly class where poses continually flow.  Remain seated or stand and use the chair to aid in balance.  A thoughtful practice using gentle poses, breath and movement  Focus on mindfulness, strength, circulation, balance and flexibility

Level:  ALL LEVELS

Registration necessary, class size limited 25

Supplies Needed:  Students will need to bring:

Students need to bring a mat. Also optional, bottle of water, shawl/blanket or throw.  yoga blocks

Materials Fee: (payable to teacher)   $10.00 payable to teacher in class if student needs a mat

Homework:   None.

A 4.00 electronic administrative fee will be added for all online registration transactions.

An Admission ticket must be purchased to attend all classes

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