Chair Yoga for Crafters and Artists with Myrna Patterson

Teacher
Start
August 24, 2023 1:00 pm
End
August 24, 2023 2:00 pm

$15.00

Please scroll down for complete class description

Status

Details

Class Title:   Chair Yoga for Crafters and Artists

Teacher Name:  Myrna Patterson

Class Length: 1 hours

Class Fee: $15.00

Class Day/Time:  Thursday, 1:00PM to 2:00PM

Class Description:

A beginner friendly class where poses continually flow.  Remain seated or stand and use the chair to aid in balance.  A thoughtful practice using gentle poses, breath and movement  Focus on mindfulness, strength, circulation, balance and flexibility


Level:  ALL LEVELS


Registration necessary, class size limited 25


Supplies Needed:  Students will need to bring:

Students need to bring a mat. Also optional, bottle of water, shawl/blanket or throw.  yoga blocks

 


Materials Fee: (payable to teacher)   $10.00 payable to teacher in class if student needs a mat


Homework:   None.


A 4.00 electronic administrative fee will be added for all online registration transactions.


An Admission ticket must be purchased to attend all classes


Scroll back to top to add this class to your cart


Back to All Classes