Event Details
Class Title: Chair Yoga for Crafters and Artists
Teacher Name: Myrna Patterson
Class Length: 1 hours
Class Fee: $15.00
Class Day/Time: Friday 9:00AM – 10:00AM
Class Description:
A beginner friendly class where poses continually flow. Remain seated or stand and use the chair to aid in balance. A thoughtful practice using gentle poses, breath and movement Focus on mindfulness, strength, circulation, balance and flexibility
Level: ALL LEVELS
Registration necessary, class size limited 25
Supplies Needed: Students will need to bring:
Students need to bring a mat. Also optional, bottle of water, shawl/blanket or throw. yoga blocks
Materials Fee: (payable to teacher) $10.00 payable to teacher in class if student needs a mat
Homework: None.
A 4.00 electronic administrative fee will be added for all online registration transactions.
An Admission ticket must be purchased to attend all classes
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